Studies prove that positive affirmations help activate parts of the brain that are associated with self-belief and reward. By repeating positive quotes, phrases or affirmations daily, you begin to challenge negative thoughts in your mind.
With just under 100 pages, this wire-bound, free standing book of quotes and affirmations will inspire you daily.
A perfect gift for a friend or loved one who may be struggling to believe in themselves. Or treat yourself to help motivate your mind.
The Finer Details:
The pages are 4” x 5.8” (A6)
Including the wire bound top it’s 4” x 6”